Connect

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
~ Brené Brown

Don’t hesitate to reach out

If you have questions about anything from meditation to privates, teaching schedule, playlists, sequences or more, or if you have requests you’d like to make for classes, workshops, retreats etcetera, please don’t hesitate to shoot me an email. I love to talk yoga!